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Stress can have a big impact on your sex life. ClarkPsy.

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And, unfortunately, stress can attack your sex life on many levels. One of the biggest is via hormones.

Too much stress often saps away a person's libido by affecting hormones and Erectile dysfunction (ED) doesn't have to sideline you from a healthy sex life. Jul 8, Have you ever wondered how much truth there was to the idea that a healthy sex life works nicely as a stress salve? Here's some research on. Jan 13, “Stress can wreak havoc on a person's body,” women's health expert basis, this might: Stress can have a big impact on your sex life, too.

Chronic stress can cause your body to produce too much of the hormone cortisol, which can lower your libido, Wider says. Stress even makes it harder to orgasm and can prevent a person from climaxing at all, Wider says.

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The very act of being frazzled can take a direct hit on your sex life. Stress can also impact your streseed life indirectly. Chronic stress may lead to depression and anxiety, and both conditions can get stressed in need of someone sexy the way of a healthy sex life. Luckily, you can do something about this issue.

Having a healthy outlet for your stress, like yoga, exercise stressed in need of someone sexy, getting a massage, and even taking a bath can help, Needle says. And, while some stress is normal, if you can pinpoint big stressors in your life, it's a good idea to do what you can to minimize them or eliminate them iin, if possible.

How Your Sex Life Changes When You're Under Stress—And How To Fix It | SELF

If you've done all you can to get a handle on your stress but it's still affecting your life, don't stressed in need of someone sexy ashamed to seek out help from a doctor or mental health counselor—the results can change your life in a very positive way. You may also like: Sign up for our Newsletter and join us on the path to wellness.

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