root is one of the most
preparations on the
market. This product Dosage:
Stress: 200 mg 1 to 4 times a day.Insomnia:200-400 mg at
bedtime.Total dose must not exceed 800 mg a day.Tea: One cup
2-3 times daily and before bedding using 3 to 5 gm of
who want to sleep soundly and get relaxation and stress
relief experiences, I highly recommend to buy from companies
that follow GMP (Growth Manufacturing Practice) and present
other benefits like low prices or low shipping cost. These
Doctor's Trust that
product, 250 capsules, 475 mg.
This product 450mg
Capsules from Puritan Pride (Giant sales over 70% off-
Coupons & deals available).
of Valerian or medicine Functions: People who have product
experiences tell that this herb can:
Valerian root improve
sleep quality without the side effects commonly associated
with conventional sedatives.
Sedate the nervous central
that product relaxes the
smooth muscle of the gastrointestinal
Involve in modulating
Valerian Safety - Valerian Toxicity: Valerian herb is
considered safe when used in accordance with proper dosing
product Side effects: Large doses of that product may cause
drowsiness.Tell your doctor if these side effects become
severe or don't disappear.
Root:Drug and herb interactions:
agents:Valerian herb may increase the sedative effect of
sedation,valerian may enhance the effect of these
medications: Antidepressant medications Anxiolytic
medications Hypnotic medications
conditions related to valerian root :
Valerian root and
Pregnancy: until today, medical literature has reported any
trouble with valerian herb related to fetal development
during pregnancy or infant who are breast-fed. Therefore I
recommend that you inform your physician about any
supplements including valerian herb you are taking while
pregnant or breast-feeding.
Valerian root and
children: Any adverse effects related to the use of
valerian in children has been related.However, do not use
this supplement in children under 10 years unless
recommended by a physician.