Vitamin Supplement

Magnesium Deficencies



Magnesium deficencies are involved in the interaction of more than 300 enzyme reactions in the body.  


As a supplement, it is often combined to other elements like: citrate, chloride, sulfate, oxide, and stearate. 


Magnesium deficencies are involved in a long list of body functions. When magnesium deficency occurs, only important health troubles may happen. 


Magnesium deficencies are necessary for the transmission of nerve impulses, detoxification, temperature regulation, energy production and the formation of healthy bones and teeth. magnesium deficencies image


Magnesium deficencies supplement is also vital for cardiovascular health but the majority of people on the earth do not get an adequate supply of magnesium in their diet. 


Magnesium Foods sources: Good food sources include nuts, cereal grains, legumes and dark green leafy vegetables. 


Magnesium deficencies Dosage Info: 


Dosage Range : Generally 400-1500mg a day. 


Most Common Dosage: 400mg daily. 


Dosage Forms: Tablets, capsules, powder, sprays, liquids and injectable (Rx only). 


We recommend products from companies that follow GMP (Growth Manufacturing Practice) and present other benefits like low prices or low shipping cost. Get your supplements at wholesale price below: 


  •  MAGNESIUM CITRATE 833MG from Puritan Pride (Giant sales over 70% off- Coupons & deals availables). 






Magnesium deficencies Benefits & Functions: 


  •  It is required for metabolism of carbohydrates, proteins and fats. 


  •  It is involved in the transmission of nerve impulses and muscle contractions. 


  •  It plays a crucial role in maintaining the health of the heart and cardiovascular system. 


  •  Magnesium deficencies help thin the blood, relaxes blood vessels, lessens the risk of heart attack and more. 


  •  It also moderately reduces blood pressure. 


  •  It is important for the health and development of bones and teeth. It helps maintain the integrity of bones and helps bind calcium to tooth enamel, thus creating a barrier to tooth decay. 


  •  This mineral has targeted applications in no fewer than 12 health disorders. 


  •  Magnesium deficencies may reduce the risk of developing asthma and is commonly used as part of an overall treatment program for asthmatics. 


  •  As mentioned, It is used to prevent and treat cardiovascular diseases. 


  •  This mineral's supplementation may increase the survival rate of patients with congestive heart failure and it can help lower blood pressure. 


  •  Magnesium deficencies is also used to support health in people with diabetes, kidney stones, osteoporosis, PMS symptoms, muscle cramps and migraine headaches. 


  •  Its energy-boosting qualities have been used to treat cases of chronic fatigue syndrome. Magnesium deficencies Side Effects: 


  •  This dietary supplement is considered safe when used in accordance with proper dosing guidelines. 


  •  Large doses of this dietary supplement can cause diarrhea. Stop or reduce the dose. 


  •  Pregnancy/Breast-Feeding: 


Any adverse effects with the use of this supplement has been noted related to fetal development during pregnancy or to infants who are breast-fed. 


Drug/Nutrients Interactions of magnesium deficencies: 


  •  Penacillamine 
  •  Tetracyclines 
  •  Aminoglycosides 
  •  amphotericin B 
  •  cholestyramine 
  •  Corticosteroid medications 
  •  Hormone replacement therapy (HRT) 
  •  Foscarnet 
  •  Digoxin 
  •  Loop diuretics 
  •  Oral contraceptives 
  •  Pentamidine 
  •  Thiazide diuretics 
  •  Calcium 
  •  Phosphate 


Health Conditions Related: 


  •  Angina 
  •  Anxiety 
  •  Asthma 
  •  Attention Deficit (Hyperactivity) 
  •  Disorder (ADD/ADHD) 
  •  Cardiovascular Disease 
  •  Chronic Fatigue Syndrome 
  •  Congestive Heart Failure (CHF) 
  •  Diabetes Mellitus, Type 1 
  •  Diabetes Mellitus, Type 2 
  •  Edema 
  •  Fatigue 
  •  Fibromyalgia 
  •  Hypertension 
  •  Menopause 
  •  Migraine 
  •  Multiple Sclerosis (MS) 
  •  Osteoporosis 
  •  Premenstrual Syndrome (PMS) 
  •  Raynaud's Disease 
  •  Restless Leg Syndrome 
  •  Seizure Disorders 
  •  Stroke