Vitamin Supplement

Health Benefits Lecithin



 Lecithin contains compounds that are responsible for maintaining the health benefits lecithin of cell membranes.  


If you have insufficient lecithin, the cell wall may harden, thus limiting the flow of nutrients in or wastes out of the cell. 


This will contribute to premature aging of the cells. Lecithin's components are also involved in other crucial cell functions. 


 Health benefits Lecithin Sources: Egg yolks, soybeans, nuts and organ meats. 


 Health benefits Lecithin Dosage Info: 


Dosage Range : 1-10 grams daily. 


Most Common Dosage: 2 grams daily. 


Dosage Forms: Liquids, soft gels, capsules, and loose granules. health benefits of lecithin image


We recommend products from companies that follow GMP (Growth Manufacturing Practice) and present other benefits like low prices or low shipping cost. Get your supplements at wholesale price below: 


  •  Soy Lecithin 520 mg from Puritan Pride (Giant sales over 70% off- Coupons & deals available). 


  •  Schiff 21 Grain Lecithin, 250 softgel, 1365 mg, one of the lowest price on the net). 



  •  Lecithin may improve symptoms of Alzheimer's disease. 


  •  This supplement may also support the liver as it recovers after damage from alcohol, viruses and other toxins. 


  •  it protects stomach and intestines from toxins and the damaging effects of some drug therapies, including extensive use of nonsteroidal anti-inflammatory drugs, like ibuprofen. 


  •  Lecithin helps fight against cardiovascular diseases. 


  •  This supplement may lower cholesterol and lower homosysteine levels, which are a risk factors for heart disease. 


  •  Finally, lecithin has been used orally to treat psoriasis and it may improve physical performance over extended periods of exercise or exertion. 


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Side Effects of health benefits lecithin: 


  •  This dietary supplement is considered safe when used in accordance with proper dosing guidelines. 


  •  Pregnancy/Breast-Feeding: 


  • Any adverse effects with the use of this supplement has been noted related to fetal development during pregnancy or to infants who are breast-fed.