Eicosapentaenoic Acid
Eicosapentaenoic
acid is one of the omega-3
family
of fatty acids.
Is it also found an
eicosapentaenoic acid vegetarian?
This
substance is produced in the body from the conversion of
alpha linolenic acid
But
eicosapentaenoic acid foods sources are also provided by
certain kinds of fish.
That
substance enhances the immune system and is also a precursor
for human anti-inflammatory agents. It thins the blood and
lowers blood pressure.

Eicosapentaenoic acid
foods sources:
Main
dietary sources of eicosapentaenoic acid are: oils from cold
water fish such as sardines, salmon, mackerel, herring, and
other marine animals.
Its Dosage
Info:
EPA
Dosage
Range: 170 mg to 3.6
grams daily, or 3 to 12 grams of fish oil
concentrate.
Most
Common Dosage: 1-2 grams of EPA daily.
Dosage
Forms: Capsules, tablets.
We suggest
buying from companies that follow GMP (Growth Manufacturing
Practice) and present other benefits like low prices or low
shipping cost. These are:
-
Eicosapentaenoic acid 1000
mg (1GR) from Puritan Pride (Giant sales over 70% off-
Coupons & deals availables).
Eicosapentaenoic acid
Functions & benefits:
-
Support of cardiovascular
health.
-
It reduce the occurrence
of angina attacks which is probably related to EPA's
blood-thinning properties.
-
Helps maintain a normal
heart rhythm
-
It lowers harmful
triglyceride levels. Remember that triglycerides are a
contributing factor to atherosclerosis and other
cardiovascular diseases.
-
It lowers blood pressure
in people with moderate arterial
hypertension.
-
Some
studies suggest that it may decrease incidences of asthma
in children.
-
It treats many skin
disorders like eczema, psoriasis and
lupus.
-
It decreases inflammation
associated with Crohn's Disease.
-
Associated with DHA,
another omega-3 fatty acid, EPA helps improve health in
diabetic people. Many diabetics present EPA
deficiency.
-
Associated with DHA, it
inhibits the inflammation associated with rheumatoid
arthritis.
-
Because of its
anti-inflammatory property, it helps treat colitis (colon
inflammation).
-
Omega-3 fatty acids (EPA
and DHA) help stabilize mood in patients with bipolar
disorder or manic depressive illness. By doing this, EPA
and DHA use to act in a manner similar to lithium carbonate
and valproate which are used to treat this
disease.
-
It has decreased cancerous
tumor size.
-
Eicosapentaenoic acid
provides substantial benefits for patients with
schizophrenia when taken alone or with antipsychotic
medications. It possibly that EPA represents a new
treatment approach for schizophrenia.
Its Side
Effects:
-
If you
take a fish oil form of EPA you may experience belching
that causes a "fishy" odor
-
If you take supplemental
eicosapentaenoic acid, take also additional antioxidants,
especially vitamin E, to protect against free radical
damage to EPA in the body.
-
Because young children may
have undiagnosed allergies or medical conditions, avoid
using this dietary supplement in children under 10 years of
age unless recommended by a physician.
-
Pregnancy/Breast-Feeding:
-
Any
adverse effects with the use of this stress supplement have
been noted related to fetal development during pregnancy or
to infants who are breast-fed.
Drug/Nutrients
Interactions:
-
Bile acid
sequestrants
-
Mineral
oil
-
Orlistat
-
Olestra
-
Anticoagulant
medications
-
Chitosan
Health
Conditions Related to this substance:
-
Asthma
-
Herpes
Simplex
-
Ulcerative
Colitis
Up till
now we don't know an EPA eicosapentaenoic acid vegetarian
medicine alone.
|