acid is one of the omega-3
of fatty acids.
Is it also found an
eicosapentaenoic acid vegetarian?
substance is produced in the body from the conversion of
alpha linolenic acid
eicosapentaenoic acid foods sources are also provided by
certain kinds of fish.
substance enhances the immune system and is also a precursor
for human anti-inflammatory agents. It thins the blood and
lowers blood pressure.
dietary sources of eicosapentaenoic acid are: oils from cold
water fish such as sardines, salmon, mackerel, herring, and
other marine animals.
Range: 170 mg to 3.6
grams daily, or 3 to 12 grams of fish oil
Common Dosage: 1-2 grams of EPA daily.
Forms: Capsules, tablets.
buying from companies that follow GMP (Growth Manufacturing
Practice) and present other benefits like low prices or low
shipping cost. These are:
Eicosapentaenoic acid 1000
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Functions & benefits:
Support of cardiovascular
It reduce the occurrence
of angina attacks which is probably related to EPA's
Helps maintain a normal
It lowers harmful
triglyceride levels. Remember that triglycerides are a
contributing factor to atherosclerosis and other
It lowers blood pressure
in people with moderate arterial
studies suggest that it may decrease incidences of asthma
It treats many skin
disorders like eczema, psoriasis and
It decreases inflammation
associated with Crohn's Disease.
Associated with DHA,
another omega-3 fatty acid, EPA helps improve health in
diabetic people. Many diabetics present EPA
Associated with DHA, it
inhibits the inflammation associated with rheumatoid
Because of its
anti-inflammatory property, it helps treat colitis (colon
Omega-3 fatty acids (EPA
and DHA) help stabilize mood in patients with bipolar
disorder or manic depressive illness. By doing this, EPA
and DHA use to act in a manner similar to lithium carbonate
and valproate which are used to treat this
It has decreased cancerous
provides substantial benefits for patients with
schizophrenia when taken alone or with antipsychotic
medications. It possibly that EPA represents a new
treatment approach for schizophrenia.
take a fish oil form of EPA you may experience belching
that causes a "fishy" odor
If you take supplemental
eicosapentaenoic acid, take also additional antioxidants,
especially vitamin E, to protect against free radical
damage to EPA in the body.
Because young children may
have undiagnosed allergies or medical conditions, avoid
using this dietary supplement in children under 10 years of
age unless recommended by a physician.
adverse effects with the use of this stress supplement have
been noted related to fetal development during pregnancy or
to infants who are breast-fed.
Conditions Related to this substance:
now we don't know an EPA eicosapentaenoic acid vegetarian