people think that cholesterrol comes from their
diet. They focus to check
what they are eating to lower their
not totally right. Why? Because chollesterol is secreted by
the liver for the needs of the human body. In fact 80 to 85%
of cholestorel comes from the liver. The rest comes from the
information about low cholestorel diets.
this substance numbers in your organism system, you must
make a test. Numbers varies with each people but there are
ranges for healthy people and ranges for sick people. These
Normal chollestorel total:
less than 200 mg/dl
Normal LDL chollesterrol:
less than 130 mg/dl
HDL cholesterrol :> 40 mg/dl for men and 45 mg/dl for
total: 200 to 239 mg/dl
Borderline LDL: 130 to 139
High risk cholestorel
total :> 230 mg/dl
High risk LDL cholestorel
:> 139 mg/dl
many factors that increase risks to have this substance
problems and coronary heart diseases. These
Diets: 15 to 20 % of this
substance in your body comes from your diet. Take a look at
what you eat.
Tobacco: death rate from
heart disease is 300% higher in smokers than in non-smokers
all over the world.
Alcohol: a small amount of
alcohol occasional may actually be beneficial for heart
health. But abuse of alcohol is a major contributing factor
in heart disease.
Stress: this explains why
executives are afraid of these troubles.
Personality: depending of
your sense of time, urgency and striving for achievement.
Do you feel yourself being under
of cholestorel troubles:
possible to lower your fatty molecule by using natural
formulas and avoid side effects linked to usual drugs like
statins. If you are interested to take control of this
factor for coronary heart disease, check these formulas