Vitamin Supplement

Boswellia Serrata



Boswellia Serrata has been used historically in the medical system of India for a variety of health troubles.  


Boswella serrata is often associated with turmeric and bromelain this explains the concept:"turmeric bromelain boswellia". 


In this topic, we will discuss here about: 


Boswellia serrata researchboswellia extract and drug interactions boswella health benefit boswella warning 

 boswellia serrata image

Scientists are actually focusing on the ability of boswelia to reduce inflammation and arthritis. 


Boswellia serrata Dosage: 


  •  Its Dosage Range 200-400mg (standardized extract), 3 times a day. Topically: Apply as directed. 


  •  Most Common Dosage 400mg (standardized extract), 3 times a day. Topically: Apply as directed. 


We suggest to buy from companies that follow GMP (Growth Manufacturing Practice) and present other benefits like low prices or low shipping cost.These are: 


  •  Boswellia Serrata 250 mg from Puritan Pride (Giant sales over 70% off- Coupons & deals available). 


  •  Natural Balance Super Joint Flex, 60 tablet, Formula 


  •  Benefits or Functions of boswellia serrata: 


  •  Arthritis cure and boswellia. 


It can relieve symptoms of arthritis and inflammation like drugs like ibuprofen, turmeric and bromelain do it. This supplement is even more powerful because it can cure pain and swelling without the harmful side effects associated with usual drugs like ibuprofen. 


  •  Because of its ability to reduce inflammation, boswellia serrata has found to be helpful in respiratory diseases like bronchitis, asthma and emphysema. 


  •  It has been compared to sulfasalazine (used to treat ulcerative colitis) and mesalazine also called 5- aminosalicylic acid or mesalamine (used in the treatment of Crohn's disease). The results are good as well as for this supplement than other drugs above. But considering the safety of this supplement, a natural herb, it's very recommended to use it instead of the other drugs. 


  •  Its Side effects: 


  •  This supplement is considered safe when used in accordance with proper dosing guidelines. 


  •  Pregnancy/Breast-Feeding and boswella : 


  •  Medical literature has not reported any adverse effects related to fetal development during pregnancy or to infants who are breast-fed. 


Health Conditions Related to boswellia serrata: 


  •  Osteoarthritis 
  •  Arthritis Rheumatoid 
  •  Lyme Disease 
  •  Carpal Tunnel Syndrome