Vitamin Supplement
 

Boron

 

Who discovered Boron?

Well, it has been discovered by French chemists: Joseph-Louis Gay-Lussac as well as Louis-Jaques Thénard, and then separately by one English chemist: Sir Humphry Davy, in 1808.

 

So they all separated boron by joining boric acid (H3BO3) to potassium.  

 

Nowadays, it is taken in heating borax (Na2B4O7·10H2O) in the company of carbon, even if other practices are employed if it is required excess-purity boron needed. 

 

For more than fifty years, Boron, a trace mineral, has been recognized as an essential nutrient for plants. 

 

But in the mid-1980s, Boron's usefulness in humans has been discovered. 

 boron image

Boron's highest concentration in the body is found in dental enamel and bones. 

 

Latest research has established the fact that it plays a role in metabolism and bone health. 

 

  •  Boron Food Sources: 

 

Boron Dietary sources include avocados, apples, chocolate, dried beans, coffee, grape juice, peanut butter, milk, peanuts, potatoes, pecans, raisin, prune juice, granola/bran cereals and wine. 

 

  •  Its Dosage and Forms: 

 

  •  Its Dosage Range Dosages that have been used in clinical studies range from <1mg to 10mg daily. 

 

  •  Most Common Dosage 3mg daily. 

 

  •  Dosage Forms Tablets and capsules. 

 

We suggest buying from companies that follow GMP (Growth Manufacturing Practice) and present other benefits like low prices or low shipping cost. These are: 

 

  •  Boron Supplements 3 mg from Puritan Pride (Giant sales over 70% off- Coupons & deals availables). 

 

  •  Doctor's Trust Bone Builder with Boron, 120 capsule, Formula. 

 

  •  Its Functions and Benefits: 

 

  •  It plays an important role in preventing bone-related diseases such as rheumatoid arthritis, osteoarthritis, and osteoporosis. 

 

  •  It helps improving patient symptoms in arthritis. 

 

  •  It slows the risk of osteoporosis in postmenopausal women by reducing the loss of calcium through excretion in the urine. 

 

  •  It facilitates the body's metabolism of magnesium. 

 

  •  Also, it helps to convert vitamin D to its more active form and facilitates calcium absorption. 

 

  •  It enhances brain function and cognitive performance. 

 

  •  Supplementation elevates the serum concentrations of 17 beta-estradiol and testosterone, especially in low magnesium diets. 

 

  •  Toxicity/overdose/side effects: 

 

This supplement has a low toxicity for both borax and boric acid even at very high doses. The potential lethal dose for adults is estimated to be between 15 and 20 grams/day. 

 

The first signs of toxicity are nausea, vomiting and diarrhea and fatigue. 

 

  •  Pregnancy/Breast-feeding Precaution: 

 

Medical literature has not reported any adverse effects related to fetal development during pregnancy or to infants who are breast-fed.