know that a few kinds of bacteria are actually
essential for well-being?
this second category and are necessary for the health of the
digestive and gastrointestinal systems.
Bifidobacteria live? In the large intestine and the lower
part of the small intestine.
we find Bifidobacteria (Bifidobacteria food
amounts can be found in cultured food products such as
yogurt and acidophilus milk.
supplements that contain large orders of bifidobacteria is
the key when you need them.
Dosage Range For maintenance: 1-2
doses of 10 billion cfu (colony forming units)
with intestinal problems: Doses up to 30 billion cfu/day may
be required to recolonize the intestinal microflora
following antibiotic therapy.
Its Most Common Dosage 10
billion cfu daily.
Its Dosage Forms Capsules
recommend buying from companies that follow GMP (Growth
Manufacturing Practice) and present other benefits like low
prices or low shipping cost. This is:
Jarrow Jarro-Dophilus EPS,
60 capsule, Formula which contains bifidobacteria
lactis(1.5 Billions) and bifidobacteria bifidum (375
millions) from Swanson Health Products, one of the lowest
price on the net and a fixed low shipping price ($ 4.95 for
any sale of order).
Its Benefits or
Antibiotics are notorious
for destroying the bacteria intestinal flora.
Bifidobacteria supplementation can be especially important
after being take a lot of antibiotics regularly to fight an
infectious disease. It helps to "recolonize" the
intestines. You can take up to up to 30 billion cfu per
This prevents the growth
of unfavorable organisms in the body like yeasts and
It is useful in the
prevention and treatment of vaginal
It protects against
gastrointestinal infections and enhance
It restores and promotes
the healthy function of the digestive
It helps the body in
absorbing many vitamins.
It decomposes certain
carcinogens and so help decreasing cancer
It has the ability to
remove excess cholesterol from the intestines before it is
absorbed by the body.
In some cases, it can
relieve infant diarrhea.
And finally, it relieves
gas and flatulence.
dietary supplement is considered safe when used in
accordance with proper dosing guidelines.
literature has not yet reported any adverse effects related
to fetal development during pregnancy or to infants who are
(Hyperactivity) Disorder (ADD/ADHD)
Interactions with bifidobacteria: